Himalayan salt and its beneficial properties. It is said to contain all the minerals that the human body requires. I don't know if this is true, but it's all I cook with any longer. It also makes a noticeable difference in my skin when I bathe with it or use Himalayan salt soaps.
I only use Aura Cacia brand lavender oil. It and this brand's peppermint oil knocks my socks right off. They seem, to me, to be more concentrated and potent than the expensive, pyramid scheme brand of oil I've tried, but have a natural herbal undertone to their scents without the imitation smell of the expensive brands. From what I've learned, the higher priced companies may heat their oils after distilling to bring out the aroma, which could be why some peppermint oils have that inorganic Christmas tree candy cane scent. Aura Cacia's is even mintier than the direct selling companies' oil, but still smells as if it comes from a plant. I love it. The aroma of their lavender oil washes over me and instantly brings calm. It also lasts and lasts! That saves me lots of money because I don't need to reapply it to my hands or surfaces as often as the less potent oils.
I get approximately 18 packages from one batch of my bath salts. That's 18 baths! Here is my simple little recipe:
Lavender Pink Himalayan Bath Salts
10 oz. pink Himalayan salt crystals
20 drops lavender essential oil
2 T dried lavender flowers
I use 1T per bath, and fill my little gift bags for the market with the same amount.
Can you say tension tamer? Even mixing it is relaxing, like running your fingers through sea shelly beach sand. But then the lavender aroma comes up into your face and...ahhhhhh....